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About Our Schroth Practice
What is the Schroth Method?
Developed decades ago in Germany by Katharina Schroth, it is the standard scoliosis treatment in Europe. The therapy, tailored to each patient, focuses on halting curve progression, reducing pain, and improving posture, strength and lung function. It includes stretching, strengthening and breathing techniques. Studies have found that Schroth exercises for scoliosis improves patient prognosis, and reduces the incidence of surgery in all age groups.
Actual X-rays of a 12 Year Old Patient of Mine:
A 35 degree curve, now about 5 degrees in brace, and 17 degrees out of brace. The POWER of Schroth and proper bracing in less than 5 months.
Why Choose The Scoliosis Coach?
Not all Schroth therapy is the same:
- One of the very few FULL TIME Schroth Practitioners in Los Angeles CA
- Triple Certified by: Dr. Weiss, descendant of Katharina Schroth, BSPTS and Nikos Karavidas of PSSE Greece
- No "Bootcamps"
- No large classes or working with assistants
- No multilevel marketing or sales
- No soft braces that don't work
- Research shows: Schroth and Chêneau Hard Bracing, together, yields the best results
How Does it Work?
A Schroth Program Can Reduce Curves Safely....
- Breathing Exercises: Correct rotations and increase lung capacity
- Posture Exercises: Help restore normal spine position
- Daily Habits: Improve posture and cosmetic appearance in your daily life
My program involves an exam and X-ray review to understand your curve in 3 dimensions. I develop a custom program for you that includes proper sitting, sleeping, standing and walking. We then learn the Schroth exercises custom designed for your scoliosis curve. A fully photographic manual is created for you to take home. Ongoing coaching with me is advised to keep you on track and working effectively to halt or reduce the curve.