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Insights with Dr. Stevens, D.C.
How to Monitor Scoliosis Effectively
Learn how to assess scoliosis with Dr. Andromeda Stevens, DC, using the Schroth Method. This video guides you through posture analysis, curve classification, and key techniques to begin personalized scoliosis care.
Understanding Scoliosis: A Beginner’s Guide
Dr. Andromeda Stevens, DC, explains what scoliosis is, how it affects the spine, and how the Schroth Method offers a non-surgical approach to managing it.
Your Guide to Low Back Care
In S2E03 of Pilates Enthusiasts, we focus on stabilizing the low back with targeted exercises to build core strength, improve posture, and protect the spine during movement.
DR STEVENS PODCAST SERIES
“Living Aligned” Podcast Series with Dr. Stevens — Listen on Spotify
Listen to Dr. Stevens’ interview with Posture DOJO host Sam Miller on Spotify: Click here to listen.