Andromeda Stevens 
Chiropractic, Inc.
DC, Schroth Certified
Andromeda Stevens 
Chiropractic, Inc.
DC, Schroth Certified
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Scoliosis Exercise Portal for Patients | With Dr. Stevens

Enroll Now

Targeted Schroth Method Exercises for Your Unique Scoliosis & Kyphosis

3C Scoliosis Exercises Based on the Schroth Method

3C Scoliosis Exercises Based on the Schroth Method

100$

Manage 3C scoliosis with targeted Schroth Method exercises designed to improve posture, reduce pain, and support long-term spinal health. This program provides guided, curve-specific exercises that are safe and effective for scoliosis care. Avoid harmful movements and focus only on exercises that truly help. 

4C Scoliosis Exercises Based on the Schroth Method

4C Scoliosis Exercises Based on the Schroth Method

100$

Improve posture and reduce pain with targeted Schroth Method exercises designed for all ages. Follow expert-guided routines with safe, effective movements tailored to your curve type. Avoid harmful exercises and focus on those proven to support scoliosis care at home. 

STL Scoliosis Exercises Based on the Schroth Method

STL Scoliosis Exercises Based on the Schroth Method

100$

Effectively manage STL scoliosis at home with targeted, curve-specific exercises designed for all ages.

Discover safe Schroth Method exercises, including breathing and back techniques to improve posture, reduce pain, and help prevent curve progression. Learn which movements to avoid and focus on the best exercises for scoliosis with expert guidance tailored to your needs.

N3N4 Scoliosis Exercises Based on the Schroth Method

N3N4 Scoliosis Exercises Based on the Schroth Method

100$

Manage N3N4 scoliosis with targeted Schroth Method exercises at home. This program includes scoliosis-specific Schroth exercises, breathing techniques, and easy-to-follow video tutorials.

Improve posture, reduce pain, and prevent curve progression with exercises tailored to your curve type. Learn the best exercises for scoliosis, avoid harmful movements with expert guidance, and follow a trusted scoliosis exercise plan from home.

Ideal for anyone exploring Schroth Method exercises or seeking a better understanding of scoliosis and effective exercise.

Kyphosis Exercises Based on the Schroth Method

Kyphosis Exercises Based on the Schroth Method

100$

Manage kyphosis effectively with targeted Schroth Method exercises designed to improve posture, reduce pain, and prevent progression. This expert-led program includes clear, easy-to-follow video tutorials featuring curve-specific movements and breathing techniques tailored for kyphosis care.

Learn which exercises to avoid and focus on the safest, most effective Schroth Method exercises personalized to your condition. Whether you’re new to kyphosis exercises or refining your routine, this program offers comprehensive, safe guidance for better results.

Surgery course for scoliosis patients

Pre-Surgery Program: Scoliosis-Specific Prep for a Stronger Recovery

100$

 

Support your body before surgery with targeted Schroth Method exercises. This presurgery program includes scoliosis-friendly movement, breathing techniques, and step-by-step video tutorials you can follow from home.

Improve body awareness, strengthen key muscles, and enhance postural control to support better surgical outcomes. Learn safe, effective exercises designed to reduce stiffness, improve lung function, and prepare your spine for recovery.

Perfect for individuals scheduled for scoliosis s


Scoliosis Exercises for All Curve Types

Exercises for All Scoliosis Curve Types Based on the Schroth Method

20$

 This course is a companion to your curve-specific Schroth program, offering additional exercises that support all scoliosis curve types.

It includes scoliosis-friendly movements, breathing techniques, and easy-to-follow video tutorials to improve posture, core strength, and body awareness—no matter your curve pattern.

Perfect for those already enrolled in a specific curve course who want broader support and more movement options rooted in the Schroth Method.

Enroll Now

Healing Stories From Our Students

Roberta

 Thanks so much for the  videos. There would be no way I would remember and be able to self correct the nuances of the exercises without the videos. Brilliant support. All the best and grateful for your support

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Dr. Andromeda Stevens, D.C.

16430 Ventura Boulevard, #108, Encino, California 91436, United States

8189701222

Copyright © 2017 Scoliosis Coach / Dr. Andromeda Stevens, D.C. - All Rights Reserved.

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